35 Delicious & Healthy Summer Sandwiches
By: Vickie | Updated: 25th June 2023
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The weather is warming up, and that means it’s time to enjoy some delicious summer sandwiches! From classics to more creative options, there’s a sandwich for everyone.
There are endless possibilities when it comes to creating the perfect sandwich, so you’ll never get bored with your lunch again. Add a fresh salad, some fruit, or fries to make it a meal.
Plus, all of these recipes are healthy and perfect for summer snacking. So, whether you’re at home or on the go, get ready to chow down on some amazing sandwiches!
Tips for Top Summer Sandwiches
- Take advantage of the abundance of fresh produce available during the summer months.
- Save time and effort by meal prepping. Prep ingredients, marinate meats, and chop vegetables so that when it’s time to cook, you can spend less time in the kitchen.
- Utilize cooking methods like a crockpot to avoid heating up the kitchen.
Delicious & Healthy Summer Sandwiches
Crockpot Hawaiian Chicken Sandwiches from Two Pink Peonies
These crockpot Hawaiian chicken sandwiches are loaded with flavor. They’re super easy to make; let your crockpot do all the work with this recipe!
Egg Salad Sandwich (With Bacon!) from Crayons & Cravings
This Egg Salad Sandwich combines filling and protein-rich eggs with creamy mayo, tangy mustard, zesty onion, crunchy celery, crispy bacon, and spices for a delicious combination that makes a perfect summer sandwich.
Skip the bread and enjoy your egg salad in a lettuce wrap instead to make it even healthier.
Easy Vegan Maine Lobster Rolls from Strength & Sunshine
Nothing screams New England summer more than a lobster roll! These easy vegan Maine lobster rolls are gluten-free, allergy-free, meatless, and fit for everyone to enjoy! A simple, healthy, and delicious recipe that redefines this classic fast-food sandwich!
Provolone Grilled Cheese with Honey from Sunglow Kitchen
This provolone grilled cheese with honey tastes like a gourmet meal but comes together in just 10 minutes! It’s cheesy, stretchy, and has just enough sweetness to balance the salty flavors!
Rainbow Veggie Wraps from Healthy Family Project
These rainbow veggie wraps are great for kids or adults! Easy to make, loaded with good stuff, and perfect all summer long.
Vegan White Bean Burgers from Marathons & Motivation
These vegan white bean burgers are so healthy and delicious! A combination of cannellini beans, oats, pureed tomatoes, herbs, and spices blended together for the perfect plant-based meal. Learn how to make vegan white bean burgers in less than 30 minutes!
Turkey Avocado Sandwich from Tao of Spice
This simple and refreshing turkey avocado sandwich is layered with chive cream cheese, mashed avocado, turkey, and plenty of fresh veggies, including sprouts, cucumber, and red onion. Perfect for summer, it’s simple to prepare in about 15 minutes.
Instant Pot Buffalo Chicken Sandwiches from The Forked Spoon
Easy, delicious, and bursting with flavor, these Buffalo Chicken Sandwiches are ready and on the table in less than 30 minutes. Made with just a handful of simple ingredients like chicken breasts, hot sauce, butter, and garlic, the whole family will love this buffalo chicken piled high on a soft bun.
Chimichurri Chicken Sandwiches by The Nessy Kitchen
Give your grilled cheese an upgrade with these Chimichurri Chicken Sandwiches! Ready in minutes, they are fresh and delicious.
Cemitas Poblanas from Broke Bank Vegan
Cemitas poblanas are a special Mexican sandwich from the state of Puebla. Served on a brioche-like bun, this version is loaded with vegan cheese, crispy oyster mushroom milanesa, smoky chipotles, and a unique Mexican herb known as pápalo.
Tuna Salad with Capers and Dill from Wholesome Made Easy
This lightened-up Tuna Salad with Capers and Dill is loaded with great flavor with less fat and calories than traditional tuna salad. An easy, make-ahead lunch at home or on the go!
Napa Almond Chicken Salad from Valerie’s Kitchen
The Napa Almond Chicken Salad at Panera inspired this absolutely delicious chicken salad. It is easy to make at home and so much like the restaurant version!
California Chicken Salad Sandwiches from The Sassy Foodie
These California chicken salad sandwiches are packed with a creamy, tangy dressing and the perfect sweet punch of grapes and almonds. Whether you sandwich it between soft brioche bread, or flakey croissants, or use it to top off a quick salad, this chicken salad is anything but boring. Call it the perfect spin on a retro classic!
Healthy Breakfast Sandwich from I Food Real
Move aside drive-thru! This Healthy Breakfast Sandwich, with eggs, veggies, and a whole wheat bun, is a better way to jump-start the day. Meal prep dozens at a time, freeze, and reheat for a healthy breakfast any day!
Air Fryer Sub Sandwiches from Cooking School Dropout
These air fryer sub sandwiches are the perfect meal, really convenient to make, and are enjoyed by the whole family.
Chicken Suiza Sandwiches from Simply Scrumptious
Chicken Suiza sandwiches are Mexican Sandwiches: tangy, slightly spicy, & very flavorful. Made with lime, honey, green salsa, and Greek yogurt.
Torta de Jamón from Mama Maggie’s Kitchen
Torta de Jamón is an easy-to-make and incredibly delicious Mexican ham sandwich. Ready in minutes and full of flavor.
Washington Apple Ham Sandwich from Two Kids and a Coupon
This Washington apple ham sandwich made with Oscar Mayer Deli Fresh ham only takes minutes.
Halloumi Sandwich with Roasted Vegetables from The Healthful Ideas
This delicious sandwich is made with Mediterranean halloumi cheese, roasted vegetables, creamy hummus, avocado, and tangy pickled onions. And it’s ready to eat in 30 minutes!
Club Sandwich from Mama Loves Food
This club sandwich is easy to make, delicious, and filling. You’ll love this club sandwich for any meal of the day!
Chickpea ‘Tuna’ Salad from Rachel Steenland
Quick and easy VEGAN chickpea ‘tuna’ salad for the ultimate plant-based sandwich! Add to sandwiches, salads, or crackers.
Vegan Eggplant Sandwich from Little Sunny Kitchen
This vegan eggplant sandwich is so delicious that you’ll keep making it over and over again. Layers of smoky eggplant and fresh vegetables are packed in panini bread, then toasted to perfection! Ideal for lunchboxes, picnics, and lunches on the go!
Banana Fluffernutter Sandwich from Little Sunny Kitchen
A grilled melty peanut butter marshmallow sandwich with bananas! Now imagine taking a bite!
Halloumi bagel from Emily Leary
Fiery harissa, salty halloumi, peppery rocket, sweet tomato salsa, and creamy mayo: this halloumi bagel is a sandwich you’ll want to eat again and again.
Easy Egg Salad Sandwich from Budget Delicious
If you are wondering what to do with all of those leftover Easter eggs, this Mexican Egg Salad Sandwich recipe is for you! This twist on the classic egg salad sandwich is so flavorful and easy to make. This is going to be your new favorite lunch.
Rainbow Hummus Veggie Wrap from Recipes from a Pantry
A quick easy crunchy rainbow vegetable tortilla wrap that can be made with your kids.
Classic Chicken Salad from Simply Stacie
So creamy with a bit of crunch. This made-from-scratch lunch recipe is easy to make and so delicious. Serve as a salad, sandwich, or on a wrap.
Amy’s Savory Sandwich Cake (Smorgastarta) from Sumptuous Spoonfuls
A super fun sandwich that looks like a cake… bread makes the “cake layers,” egg and salmon salad make the “fillings,” and the “frosting” is a mix of light cream cheese and Greek yogurt decorated with carrot flowers, basil leaves, chive “sprinkles” and asparagus spears.
Blackened Chicken Sandwich on Ciabatta from In The Kitch
Enjoy the flavors of Cajun cuisine with this blackened chicken ciabatta sandwich recipe. Juicy chicken filets are covered in delicious blackened spices, which pair well with the cool, fresh toppings and creamy sauce.
Simple Caprese Sandwich from Christina’s Cucina
This is truly summer in a sandwich! If you enjoy a Caprese salad, you’ll love this twist on a sandwich! Perfect for lunch, picnics, and more!
Turkey Apple Cheddar Sandwich from A Paige of Positivity
Skip the drive to Panera or Trader Joe’s and make your own turkey apple cheddar sandwich at home! It’s perfect to serve with pasta salad or chips.
Grilled Chicken Sandwich from Spend with Pennies
Marinated chicken breasts are grilled to tender perfection and topped with a quick homemade honey mustard sauce and our favorite garden-fresh toppings. This sandwich is a favorite all year long!
Vegan Tea Sandwiches from Vegan Dollhouse
These picnic-ready vegan egg salad tea sandwiches can be customized to be any shape and color of bread that matches your potluck or tea party theme.
Monte Cristo Sandwich from Healthy Recipes 101
This Monte Cristo Sandwich is just what the doctor ordered for a fun-filled summer outing! It features ham, bacon, cheese, and strawberry jam for a semi-sweet finish everyone will enjoy!
Grilled Cheese with Peach, Spinach, Prosciutto, and Mint Pesto from Herbs & Flour
This ‘adult’ Grilled Cheese with Peach, Spinach, Prosciutto, and Mint Pesto is an elevated take on the classic comfort food sandwich!
We hope you are as excited about these summer sandwich recipes as we are. This collection of healthy and delicious summer sandwiches is sure to impress.
We love these simple recipes because they are easy to make and can be customized to fit your taste.
If you’re still looking for some summertime food ideas, check out these:
What are your favorite recipes for summer sandwiches? Let us know in the comments below!
