Looking for some delicious & satisfying low-carb snacks that help keep you on track and knock out hunger when it strikes? Here are 21 delicious keto snacks, that will help you lose weight and stay in ketosis.

keto snacks featured

If you are like me then you know having snacks can be the difference between staying on the keto diet or not. Snacks are a great way to curb cravings.

Having a few good keto snack recipes on hand is super important if you want to be successful on the keto diet.

We also have plenty more Keto recipes to keep your cravings satisfied! Check out our Best Keto Casserole Recipes and Homemade Keto Soup Recipes that you can easily whip up at home.

But What Is The Keto Diet?

The ketogenic diet is a low-carbhigh-fat diet that offers various health benefits. There are 23 studies that show that following the keto diet can actually improve your health and assist with weight loss.

Basically, the keto diet involves cutting out carbs in your diet and replacing it with fat. The reduction in carbs puts your body into a metabolic state known as ketosis. For a more in-depth explanation, check out this article!

21 Easy Keto Snacks

The best part about these keto snack recipes is that they are low-carb and guilt-free. They’ll still help you reach ketosis, and continue to burn fat. Not to mention they taste delicious!

Some of them do require a little prep, but it’s so worth it. Stay in ketosis with these delicious snacks:

Keto Soft Pretzels

Keto Soft Pretzels

Found at Peace Love and Low Carb

Before you went Keto you were probably pretty scared to try to make a soft pretzel at home on your own, but not anymore! This Keto Soft Pretzel recipe by Peace Love and Low Carb is easy, truly low carb, and too good for you to pass up! I promise!

Kale Chips

How to make kale chips

Found at Creative Green Living

Don’t roll your eyes! I know what you’re thinking! You’re thinking, “I went Keto because I was trying to avoid eating like a rabbit!” Hey, hey, now! You don’t want to overlook this surprisingly satisfying snack!

I make mine in the oven in small batches on a whim, but I’m excited to try my new dehydrator so I can taste this recipe from Creative Green Living. Her “chips” look much bigger than mine. I think the larger size will turn my favorite snack into an obsession… this could be dangerous folks!

Cheesecake Keto Fat Bomb

cheesecake keto fat bombs

Found at Savory Tooth

Julia at Savory Tooth’s low-carb recipes stole my heart this week. Not only did she create a beautiful strawberry cheesecake recipe that will stay within Keto limits, but she also has dozens of other great Keto-friendly recipes on her blog!

Easy Chocolate Fat Bombs With Coconut Oil

Found at Wholesome Yum

These easy, ketogenic chocolate fat bombs with coconut oil, MCT oil, and macadamia nuts taste incredible and are perfect for a low-carb, paleo, or ketogenic diet.

Baked Cheddar Parmesan Crisps

Found at Wholesome Yum

These parmesan and cheddar cheese chips have been the perfect low-carb snack solution. You need just three ingredients, which you probably already have. And, it takes just a few minutes.

Low Carb Crackers With Almond Flour

Found at Savory Tooth

Reminiscent of homemade cheese chips, these crackers are great for dipping or as a standalone gluten-free and keto-friendly snack.

Cheddar Bacon Biscuits

Found at Pink Fortitude

These biscuits are so quick and easy to make. Perfect for a delicious and filling breakfast to go for your hectic week.

6-Ingredient Veggie Egg Cups

Found at Recipes From A Pantry

These pantry staple 6-Ingredient Veggie Egg Cups! are ready in less than 30 mins and are suitable for Gluten-free and Keto diets.

Bacon-Wrapped Pickles

Found at Dancing Through The Rain

As bacon-wrapped recipes go, these pickle wraps are unbelievably easy to make and super tasty! 

Keto Peanut Butter Fat Bomb

Found at A Sparkle Of Genius

This Keto Peanut Butter Fat Bomb recipe is the perfect fat bomb to get you through your cravings while sticking to your diet. 

Low Carb Granola Bars

Found at Wholesome Yum

Chocolate Keto Fat Bombs

Found at Diabetes Strong

These things are seriously delicious and will stop a chocolate craving dead in its tracks!

Delicious Strawberry Mint Infused Water

Found at Creative Green Living

Yes, this is a snack… perfect for when you are not really hungry but are seeking something. And doing something as simple as adding fresh fruit and herbs to infuse water with flavor increases how much you enjoy your water.

Crispy Roasted Okra

Found at Recipes From A Pantry

Crispy Roasted Okra is a divine snacking recipe that is easy to make as well as suitable for Gluten-Free, Vegan, Paleo, Keto, and Whole 30 diets.

Coconut Treats

Found at Renana’s Kitchen

Three ingredients are all you need to whip up this delicious recipe!

Caesar Salad Deviled Eggs

Found at Peace Love and Low Carb

All the delicious flavors of a Caesar salad, but in a deviled egg! A great way to remix an old classic for a low-carb option at your next cookout.

Keto Cheesy Garlic Breadsticks

Found at Instrupix

Low Carb Mozzarella Sticks

Found at Gluesticks & Gumdrops

Low Carb Cauliflower Breadsticks

Found at Real House Moms

Buffalo Chicken Keto Cauliflower Tots

Found at The Soccer Mom Blog

Sweet Cinnamon Cloud Bread

Found at Creative Green Living

This delicious cinnamon cloud bread is the answer to your bready keto cravings. I like to eat them as-is with a cup of tea or bulletproof coffee.

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I hope you enjoyed this roundup of low-carb and keto snacks! If you did, please share them on Pinterest!

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4 years ago

Hi Vickie Louise – I love all of these keto snacks. PINNED! Thank you for including my cheddar bacon biscuits. My heart is full of gratitude. Hugs, Holly