21 Easy Low Carb Keto Casseroles For Weight Loss

by Vickie Louise

This post may contain affiliate links. All opinions shared are my own. Click to view our full disclosure for more info.

As an Amazon Associate I earn from qualifying purchases.

If you love easy dinner ideas and you’re following the keto diet, then you definitely won’t want to miss out on these delicious Low Carb & Keto Casseroles!

When it comes to getting dinner on the table at the end of the day, casseroles are a life-saver. They are so simple, yummy, and easy to make.

These easy keto casserole recipes are going to save the day when you are super busy. Plus what’s better than a quick and easy casserole that is warm, creamy and oozing in cheese? Casseroles are the way to go for ease and convenience.

Keeping everything as easy as possible will really help you on your keto journey because you’ll be more likely to stick to your diet.

Just whip up one of these tasty keto casserole dishes for dinner, pop in the oven and you have a delicious homemade meal!

And, before I forget! Most are freezable too! Freezable casseroles are great for meal prep too! Take one day and meal prep a week’s worth of meals. This makes life so much easier.

Another awesome thing about casseroles is that most of them are packed full of veggies which is great for the body as well!

So, here are the best, most yummy keto casseroles, you won’t want to miss out on these delicious recipes!

Haven’t got time to read this now? Click here to pin it for later

1. Cheesy Broccoli Cauliflower Casserole with Bacon

Credit: flavourandsavour.com

This low-carb Cheesy Broccoli Cauliflower Casserole with Bacon is guaranteed to be enjoyed by all the family! It’s super creamy, cheesy and full of deliciousness!

Per Serving:

  • Calories: 235
  • Fats: 21g
  • Net Carbs: 2g
  • Protein: 9g

Recipe

2. Cheesy Smoked Sausage & Cabbage Casserole

Credit: peaceloveandlowcarb.com

Dinner doesn’t get any easier than this Cheesy Smoked Sausage & Cabbage Casserole. You will love this so much that you will be enjoying it regularly.

Per Serving:

  • Calories: 333
  • Fats: 25g
  • Net Carbs: 8g
  • Protein: 15.5g

Recipe

3. Chicken Bacon Ranch Casserole

Credit: easyketodishes.com

Cheesy and packed with flavor, this low carb Chicken Casserole is one of our most favorite recipes in our house. Husband and kid-approved!

Per Serving:

  • Calories: 375
  • Fats: 25g
  • Net Carbs: 6g
  • Protein: 34g

Recipe

4. Creamy Buffalo Chicken Cauliflower Casserole

Credit: deliciouslittlebites.com

This Creamy Buffalo Chicken Cauliflower Casserole is cheesy, spicy, and crazy delicious! Plus as it’s only made with 5 ingredients, you can whip this up in no time!

Per Serving:

  • Calories: 314
  • Fats: 25g
  • Net Carbs: 8g
  • Protein: 14g

Recipe


Don’t forget to follow my Keto Recipes Board on Pinterest for the more of the BEST ketogenic recipes!!


5. Crock Pot Low Carb Pizza Casserole

Credit: eatingonadime.com

This Crock Pot Low Carb Pizza Casserole is a fantastic alternative to the original carb heavy variety. Comfort food at its best.

Per Serving:

  • Calories: 620
  • Fats: 47g
  • Net Carbs: 2g
  • Protein: 44g

Recipe

6. Easy Cheesy Loaded Cauliflower Casserole

Credit: wholesomeyum.com

This Easy Cheesy Loaded Cauliflower Casserole takes just 10 minutes to prepare. A perfect alternative to a loaded baked potato. This recipe recommends roasting the cauliflower first, and I have to agree this gives it a wonderful flavor.

Per Serving:

  • Calories: 231
  • Fats: 18g
  • Net Carbs: 4g
  • Protein: 10g

Recipe


Related: 10 Delicious Keto Stir Fry Recipes


7. Easy Tamale Pie Casserole

Credit: wholesomeyum.com

Your family will totally adore this Easy Tamale Pie Casserole with homemade enchilada sauce. This one only takes 30 minutes so you know you can serve up something nutritious in no time at all.

Per Serving:

  • Calories: 313
  • Fats: 26g
  • Net Carbs: 3.5g
  • Protein: 15g

Recipe

8. Eggplant Parmesan Casserole

Credit: lowcarbyum.com

This delicious low carb Eggplant Parmesan Casserole is full of authentic Italian flavor and chock full of cheese. Yum

Per Serving:

  • Calories: 329
  • Fats: 22.2g
  • Net Carbs: 8.2g
  • Protein: 22.4g

Recipe

9. Keto Cabbage Beef Casserole

Credit: stylishcravings.com

This Keto Cabbage Beef Casserole is so hearty and flavorful, everyone will be sure to love it

Recipe

10. Keto Casserole With Ground Beef & Broccoli

Credit: savorytooth.com

If you like both cheeseburger and lasagna then you will totally fall in love with this comforting keto casserole. Another super comforting dinner that is super easy to make.

Per Serving:

  • Calories: 370
  • Fats: 19g
  • Net Carbs: 5.5g
  • Protein: 37g

Recipe

11. Keto Cauliflower Ziti

Credit: simplystacie.net

All the delicious flavor of hearty Italian meal but without the carbs. This keto casserole is deliciously meaty and super cheesy.

Per Serving:

  • Calories: 277
  • Fats: 13.1g
  • Net Carbs: 8.8g
  • Protein: 31.4g

Recipe

12. Mexican Bubble Pizza

Credit: keenforketo.com

This low carb version of Mexican Bubble Pizza is sure to be an instant hit with the whole family!

Recipe


Quick Tip: Keto casseroles don’t make just tasty dinners, they are also great for lunches!

Take leftovers for lunch the next day or prep an entire casserole for multiple lunches!

These meal prep containers are my fav!


13. Keto Tuna Mornay

Credit: havebutterwilltravel.com

This Keto Tuna Mornay is an excellent kid-friendly option. Perfect for if you follow the keto diet as a family.

Per Serving:

  • Calories: 632
  • Fats: 51g
  • Net Carbs: 9g
  • Protein: 34g

Recipe

14. Loaded Baked “Potato” Bowl

Credit: easyketodishes.com

All the comfort of a Loaded Baked “Potato” Bowl, but with a lot fewer carbs! This one is full of flavor and we love it at our house.

Per Serving:

  • Calories: 424
  • Fats: 34g
  • Net Carbs: 9g
  • Protein: 21g

Recipe

15. Low Carb Big Mac Casserole

Credit: peaceloveandlowcarb.com

This Low Carb Big Mac Casserole has all the feels of a Big Mac BUT without all the carbs! Its also husband and kid approved.

Per Serving:

  • Calories: 556
  • Fats: 51g
  • Net Carbs: 5.8g
  • Protein: 45g

Recipe

16. Low Carb Cheeseburger Casserole

Credit: eatingonadime.com

If you need a Keto recipe that your whole family will be sure to enjoy, then try this Low Carb Cheeseburger Casserole. It has all the things you love about a cheeseburger but in a delicious casserole!

Per Serving:

  • Calories: 411
  • Fats: 33g
  • Net Carbs: 4g
  • Protein: 23g

Recipe


Related: 21 Totally Awesome Keto Soups


17. Low Carb Chicken Cordon Bleu

Credit: homemadeinterest.com

This Low Carb Chicken Cordon Bleu is a super easy low carb dinner recipe made with cauliflower, ham, chicken, covered in a creamy dijon sauce. Totally scrumptious!

Per Serving:

  • Calories: 320
  • Fats: 21g
  • Net Carbs: 7g
  • Protein: 21g

Recipe

18. Low Carb Chicken Spaghetti

Credit: noshtastic.com

This healthy remake of an American classic will satisfy your tastebuds without affecting your waistline.

Per Serving:

  • Calories: 542
  • Fats: 43g
  • Net Carbs: 8g
  • Protein: 28g

Recipe

19. Low Carb Jalapeno Popper Chicken Casserole

Credit: deliciouslittlebites.com

Chicken, cauliflower, and spicy, yet creamy cheese sauce come together to make this totally delicious Low Carb Jalapeno Popper Chicken Casserole.

Per Serving:

  • Calories: 714
  • Fats: 59g
  • Net Carbs: 8g
  • Protein: 36g

Recipe

20. Salsa Verde Low Carb Chicken Casserole

Credit: tasteandsee.com

This salsa Verde Low Carb Chicken Casserole is one of those easy chicken casserole recipes that will very quickly become a family favorite.

Per Serving:

  • Calories: 403
  • Fats: 24g
  • Net Carbs: 8g
  • Protein: 34g

Recipe

21. Zucchini Enchiladas

Credit: kicking-carbs.com

These Zucchini Enchiladas are a delicious alternative that your family will beg you to make again and again. YES, they are that delicious!

Per Serving:

  • Calories: 264
  • Fats: 14g
  • Net Carbs: 7g
  • Protein: 25g

Recipe

Before you go…

Who knew that there were so many keto dinners out there to try? I simply can’t believe there are all these wonderful low carb casserole options.

Which one will you be trying first? Let me know which one you loved and why in the comments below.

More for you

Leave a Comment

* By using this form you agree with the storage and handling of your data by this website.

This website uses cookies to improve your experience and to personalize content & ads. We share this information with social media, advertising, and analytics partners. We hope you're OK with this, but you can opt-out if you wish. Accept Read More