28 Refreshing and Flavorful Mango Recipes


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Enjoy the sweet and tangy flavors of this tropical fruit, from refreshing mango smoothies to spicy mango salsa and decadent mango desserts. The vibrant and tropical flavors of mango add a refreshing and exotic touch to any meal, making it a popular choice for creating delicious and flavorful dishes.

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This roundup post highlights some of the most popular mango recipes, from smoothies to salsa and easy desserts.

Mango recipes offer a wide range of options for individuals with dietary restrictions. Gluten-free and vegan-friendly recipes are available, catering to those with gluten sensitivities and vegans.

These recipes showcase mangoes’ versatility in various sweet and savory dishes. Whether you’re looking for a gluten-free or vegan-friendly treat, mango recipes provide a delicious and accessible option for everyone.

How To Prepare/Cut Your Mango

Peeling Mangoes: Use a vegetable peeler to remove the skin of the mango, ensuring minimal waste. After peeling, slice the mango on either side of its pit and then dice or slice it as needed.

Cutting Mangoes: Hold the mango on its side with one of the pointed ends facing you, then slice downwards to remove one of the cheeks. Repeat on the other side. Score the flesh in a diagonal pattern, turn it over, and push on the skin to release the mango chunks. Cut the cubes away from the skin with a knife.

Slicing Mangoes: Use a serrated knife for more control when cutting mangoes, guiding the knife around the pit in the middle. Score the mango flesh in a criss-cross pattern, then push the skin to release the chunks. Cut the cubes away from the skin with a knife.

Jamie Oliver’s Method: Jamie Oliver suggests cutting a mango by putting it on its flat side, slicing around the oval-shaped pit, and then removing the skin. You can either slice or dice the mango. Another method involves using a sturdy glass to push the flesh off the skin, then slicing or dicing the mango as desired.

How do I choose a ripe mango?

When choosing a ripe mango, look for fruit that is heavy for its size. The flesh should give slightly when gently squeezed. Ripe yellow-skinned mangoes may show wrinkles, which is a sign of supreme sweetness and readiness to be cut immediately

Can I freeze mangoes?

Yes, you can freeze mangoes for up to 6 months. To freeze mangoes, wash, slice, and dice ripe mangoes. Arrange the slices on a flat baking sheet, cover them with plastic wrap, and place them in the freezer.

Once the mango slices are frozen, store them in an airtight, sealed container or freezer bag. You can also puree mango in a food processor or blender, pour it into an airtight, sealed container, and place it in the freezer

How do I use mangoes in savory dishes?

Mangoes can be used in savory dishes such as curries, stews, and salads. They pair well with spices such as cumin, coriander, turmeric, and chili. You can also use mangoes in marinades for meats or as a topping for grilled fish or chicken.

Tropical Taste

Here are some of my favorite tropical fruit recipes for that burst of flavor:

mango recipes

Are you ready for the list of mango recipes? Here you go! Click through if you want to find the recipe.

28 Mango Recipes

Whether you're a fan of sweet or savory dishes, mangoes bring a refreshing and exotic touch to every meal. From cooling mango smoothies and zesty salsas to decadent desserts and creative salads, there's a mango recipe here for everyone.

Mangoes are a versatile and delicious fruit that can be used in a wide range of recipes, from refreshing smoothies to savory curries and sweet desserts.

Whether you’re looking for a quick and healthy snack or a show-stopping dessert, mango recipes offer a burst of flavor and color to elevate your culinary creations.

Explore the vibrant world of mango recipes and enjoy the sweet and tangy taste of this beloved fruit in a variety of dishes. Get creative in the kitchen and savor the tropical goodness of mangoes in your next meal!

So whether you’re looking for a quick and healthy snack or a decadent dessert, these recipes offer a wide range of options to suit your taste and dietary needs. Get creative in the kitchen and enjoy the sweet and tangy taste of mangoes in your next meal!

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