Muscle Relief Magnesium Lotion
If you are looking for a natural remedy to resolve those sore and aching muscles, look no further than this Muscle Relief Magnesium Lotion. It is super simple to make at home and a great way to relieve those aches and pains.
This homemade lotion is good for sore muscles and a great option to consider making. With a blend of shea butter and magnesium, it’s lightly scented with lavender and eucalyptus essential oils.
I love the smell of these scents, and think they can be so soothing and relaxing. Magnesium is also renowned for helping ease muscle tension, so you know you are in good hands with the DIY lotion.
Make this muscle-relief magnesium lotion and keep it on hand in a mason jar for when you need it the most. Whether you exercise regularly and need to relieve the pain of those aches and strains or you struggle with sore muscles, you can use this simple lotion whenever needed.
With that in mind, here is everything you need to know to make the Muscle Relief Magnesium Lotion from home.
Muscle Relief Magnesium Lotion
Ingredients
First of all, to make things easy, gather everything you need together and set it out on a flat work surface. A table is ideal for this.
You will need:
Easy Substitutions And Additions
Customize your lotion with these simple substitutions and additions.
Scent: If you prefer different scents then you could try different essential oils. Citrus scents will work well.
Base: You could try shea oil instead of shea butter if you can’t get any.
How to make the Muscle Relief Magnesium Lotion
Be sure to check out the full recipe and ingredient list below
Step One: Boil the water, then add the magnesium flakes and stir until completely dissolved,
Step Two: Add the coconut oil, shea butter, and beeswax to a microwave-safe bowl and heat for 30-second intervals until fully melted. Stir well between each heat session.
Step Three: Pour melted mixture and magnesium into a bowl (or stand mixer) and beat on high for 5 minutes.
Step Four: Let it rest for 10 minutes, then beat again for a minute. Add the essential oils and beat to combine.
Step Five: Add to your chosen mason jar or other airtight container and store in a cool and dry place.
Notes and Tips
- Using a stand mixer or hand mixer will help combine the ingredients faster. But if you haven’t got access to those tools you could whisk by hand. Just be mindful it will take longer.
- It is a good idea to wear protective gloves when handling materials such as this to ensure that you don’t get anything on your clothing or in your eyes.
FAQs
Who would benefit from the Muscle Relief Magnesium Lotion?
Anyone who struggles with muscle tension or aches and pains will benefit from this Muscle Relief Magnesium Lotion.
It is designed to ease the pain you might feel. Whether you exercise regularly or just struggle, it will be the perfect way to relax those muscles.
How do you store the Muscle Relief Magnesium Lotion?
Store the lotion in an airtight container—a mason jar would be perfect. Then, ensure it is in a cool, dry place away from direct sunlight.
More Lotion DIYs
I hope you enjoy this Muscle Relief Magnesium Lotion. If so, please leave a star ★★★★★ rating and a comment below! Follow along on Pinterest, Facebook, or Twitter for more fun crafts!
Muscle Relief Magnesium Lotion
Supplies
- ½ cup magnesium flakes
- 3 tbsp water boiling
- ¼ cup coconut oil
- 3 tbsp shea butter
- 2 tbsp beeswax
- 5 drops lavender essential oil
- 5 drops eucalyptus essential oil
Instructions
- Boil the water, then add the magnesium, and stir until completely dissolved,
- Add the coconut oil, shea butter, and beeswax to a microwave safe bowl, and heat for 30 second intervals, until fully melted. Stir well between each heat session.
- Pour melted mixture and magnesium into a bowl (or stand mixer) and beat on high for 5 minutes.
- Allow to rest for 10 minutes, then beat again for a minute. Add essential oils, and beat to combine.
- Store in an airtight container.
