Sharif Jameel

Sharif Jameel is a business owner, IT professional, runner, & musician. His professional certifications include CASP, Security+, Network+, MCSA, & ITIL. He's also the guitar player for the Baltimore-based cover band, Liquifaction.

Calorie Counting: 5 Reasons it’s the Best Way to Lose Weight

While there are lots of ways to lose weight, calorie counting is still the most effective way to lose the weight and keep it off.

3 Reasons to Avoid Using Clickbait Titles on Your Blog

Clickbait titles are as common on the Internet as websites themselves. While you want a title to entice your readers to actually click through and see your blog, using clickbait titles can be a slow path to killing your traffic.

Foods for Runners: The Best Foods to Eat Before and After a Run

Some of the best foods for runners may come as a surprise, but incorporating them into your diet will be highly beneficial.

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