Crispy Seasoned Kale Chips
A healthy and satisfying alternative to fried potato chips and these crispy kale chips are super easy to make
Prep Time10 minutes mins
Cook Time6 minutes mins
Total Time16 minutes mins
Course: Appetizers & Snacks
Cuisine: American
Servings: 4 Servings
Calories: 122kcal
- 2 large bunches kale tough stems removed and torn into chunks
- 1½ – 2 T. extra virgin olive oil
- 1 T. smoked paprika
- 2 t. garlic powder
- 2 t. ground cumin
- Sea salt to taste
Preheat oven to 325°F and line a large rimmed baking sheet with parchment paper or a baking mat. Set aside.
Wash kale leaves and dry completely before adding to a large mixing bowl. Drizzle with a little olive oil and toss to combine while rubbing each leaf with your fingers to make sure it is evenly coated in oil.
Sprinkle the smoked paprika, garlic powder, and cumin on top of kale and season with sea salt, to taste. Toss until evenly combined.
Arrange seasoned kale leaves on your prepared baking sheet in a single layer, being careful to not overcrowd them. Work in batches, if necessary.
Place baking sheet in preheated oven and bake for 5-6 minutes before rotating the pan. Bake for another 1-2 minutes. Do not overcook. Remove chips from the oven when they are still mostly green, with only a tiny bit of brown developing.
Let chips sit for 2-3 minutes to crisp up a bit more before serving. Enjoy!
Serving: 1g | Calories: 122kcal | Carbohydrates: 6g | Protein: 2g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 9g | Sodium: 164mg | Fiber: 2g | Sugar: 1g