Sweet or Savory Flourless “Crepes”
Delicious low-carb Crepes that pair perfectly with savory filling for an easy lunch or sweet fillings for a delicious dessert.
Servings: 6 Crepes
Calories: 114kcal
Ingredients
- 6 large eggs
- 3 Tablespoons half and half
- 2 Tablespoons extra virgin olive oil
- Non-stick cooking spray
Instructions
- Combine eggs, half and half, and olive oil in a large bowl and whisk until smooth. If desired, season batter with savory or sweet ingredients as described above.
- Lightly spray a 10” non-stick skillet with non-stick cooking spray and set over medium-low heat. (You may want to adjust the heat up slightly to just below medium).
- Pour ¼ cup of the egg batter into the preheated skillet and swirl the pan to evenly coat the bottom with a thin layer. If any holes appear, add a little more batter to fill.
- Cover the pan and cook until egg batter begins to set, approximately 2-3 minutes. Do not overcook.
- Once set, gently loosen the edges with a silicone spatula and flip the crepe, being careful to not break or tear it in the process.
- Cook for one minute more and remove crepe from pan.
- Repeat with the remaining batter.
- Place desired filling ingredients in the center of each crepe and fold over both sides to cover.
- Serve immediately and enjoy!
Nutrition
Calories: 114kcal | Carbohydrates: 1g | Protein: 6g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 166mg | Sugar: 1g