If you’re looking to burn some calories and trim your waistline but you absolutely hate cardio or don’t have sufficient time to spend in the gym, HIIT (high-intensity interval training) can be a lifesaver. This quick way of working out might just be the thing you need to jumpstart your workout routine and help melt away the pounds.
When most people think about working out, they immediately visualize themselves in a gym, running on a treadmill or lifting heavy weights. However, there are plenty of workouts that don’t require a gym! Here are some of my favorites.
While I’m happy with the progress I’ve made on my fitness journey, there are definitely a few things I wish I learned before I got started. Here are a few tips I wish someone shared with me before I started hitting the gym.
If you’re anything like me, you could always use some gift inspiration – especially when it comes to your husband. This amazing list is filled with awesome gifts that will definitely make you "wife of the year".
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