10 Autism Parenting Tips for the Overwhelmed Mom

Tips for Parenting a Child with Autism

Having children can be exhausting, but no one prepares you for how overwhelming it can be to be the parent of a child with autism.

Autistic children don’t take the same kind of parenting skills that regular parenting does, and sometimes it can make you feel burnt out as a parent.

If you are the parent of an autistic child, here are 10 parenting tips for the overwhelmed mom.

10 Autism Parenting Tips for the Overwhelmed Mom

1. It’s okay to take time for yourself

Don’t feel guilty about taking time for yourself.

Parenting is a tough job, and having a child with a mental disorder can add to the stress. After your child has gone to bed, take the time to do something for yourself, and recharge your batteries.

2. Educate yourself about Autism

Knowledge is power and this can make you a better parent. The most important thing you can do is to learn about what you can do for your child right now.

What parenting styles have worked for other parents in a similar situation? What therapies are available?

Whatever parenting struggle you are experiencing, there is likely someone else going through the same thing. Do some research and see what you can find.

3. Figure out what your ONE thing is

We all have one thing on our plate that will help make everything else easier. When you are feeling overwhelmed, find out what your ONE thing is each day.

Focus on accomplishing that one task, and everything else will be way easier.

4. Set routines

Routines are essential for children with Autism. If you don’t have routines in place, you need to create some for them now.

Consistency is key, so do what you can to create routines and stick to them as much as possible.

5. You are not a one-woman show

You are not a one-woman show and you shouldn’t try to be. It’s okay to ask for help and delegate tasks so you can get a break.

6. Connect with other moms

Find other moms in your area who also have Autistic kids. Set up play dates or even just sit down together and talk.

7. Stay positive

One of the best things you can do for yourself and your child is to stay positive.

Remember that the child in your life is a blessing, and express gratitude whenever you can.

8. You can never be too safe

Safety measures are necessary for Autistic children. You need to create off-limits areas so they can’t accidentally hurt themselves.

As your children get older, this will change. As your Autistic child gets older they will be able to reach door handles and cabinets, so do your best to lock these instead of just keeping them shut.

9. Double and triple check online sources

There is a lot of outdated information and bad information on the internet. Before you take the advice you found on the internet, be sure to triple check your sources.

10. Don’t stay locked up in the house

Get outside and leave the house when you can. It will be more difficult sometimes to get your child to leave the house, but sometimes you can have amazing and rewarding experiences by stepping outside of your own front door.