While there isn’t a magic pill that hones in on belly fat and zaps it away, there are certain “superfoods” guaranteed to lower cravings, boost metabolism and ramp up energy levels, thus helping you lose weight while you eat.
Cacao is the raw, supercharged form of cocoa (yes, what chocolate is made from), but with even higher levels of minerals and active compounds. Here are 19 delicious ways to get more cacao into your diet.
No matter if you are new to the keto diet lifestyle or if you’re a veteran having a cookbook handy can make life a lot easier by saving time and keeping you in ketosis. These are the best Keto Recipe Cookbooks for the Low Carb Ketogenic Diet
Strawberries are sweet and juicy when they are picked right from the plant. Everybody loves this fruit. And, as a bonus, they are one of the easiest fruits to grow. So how difficult is it really to grow strawberries in containers?