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10 Best Ingredients To Put In Smoothies And Juices

With spring fully in bloom it’s a great time to start adding smoothies and juices back into your diet.

Calorie Counting: 5 Reasons it’s the Best Way to Lose Weight

While there are lots of ways to lose weight, calorie counting is still the most effective way to lose the weight and keep it off.

29 DIY Homemade Soap Recipes That Anyone Can Make

29 DIY homemade soap recipes that smell amazing! If you are looking for some homemade soap ideas, then you must check out these!

Making Achievable Goals For 2020

The new year has approached us quicker than I ever thought it would! Everyone’s first thought...

21 Delicious & Easy Keto Snack Recipes

Looking for some delicious & satisfying low carb snack ideas? Here are 21 delicious keto snacks, that will help you lose weight and stay in ketosis.

30 Easy to Make DIY Sugar Scrubs For Gorgeous, Glowing Skin

Sugar scrubs are without a doubt one of the most fun ways to take care of your skin. Check out this super fun list of 30 scrubs that you are sure to love!

75 Insanely Delicious Keto Fat Bombs That Will Keep You In Ketosis

Need a tasty way to hit your fat intake for the day? These are delicious snacks that are 100% guilt-free! Check out these keto fat bombs!

5 Essential Beauty Items You Should Always Keep In Your Purse

Whether you are out and have a beauty emergency or your whole outfit falls apart, you’re going to need a few things. Load your purse up with these essentials and you’ll always be prepared.

10 Unique Ways You Can Use Q-Tips Throughout The Home

Whether you call them cotton swabs or q-tips, I have some unique ways for you all to use q-tips throughout your home.

10 Superfoods That’ll Speed Up Your Weight Loss

While there isn’t a magic pill that hones in on belly fat and zaps it away, there are certain “superfoods” guaranteed to lower cravings, boost metabolism and ramp up energy levels, thus helping you lose weight while you eat.

3 Easy DIY Bentonite Clay Mask Recipes for Healthy & Glowing Skin

Making your own clay facial masks can be quick and easy. These three simple recipes can be used to help target common skin issues.

18 Delicious Keto Stir Fry Recipes

Take your Keto diet to the next level with these Keto stir fry recipes! You and your family will absolutely love these low carb stir fry recipes.

50 Gorgeous Homemade DIY Bath Bomb Recipes

DIY bath bombs are fun, pretty, and easy to make! You will love these DIY bath bomb recipes that will save you money on storebought bath bombs!

The 15 Most Useful Things You Can Do with Epsom Salt

From amazing hair care products to growth-boosting plant food, here are 15 amazing things you can do with Epsom salt.

19 Delicious Superfood Cacao Powder Recipes

Cacao is the raw, supercharged form of cocoa (yes, what chocolate is made from), but with even higher levels of minerals and active compounds. Here are 19 delicious ways to get more cacao into your diet.

9 Brilliant Freezer Treats You Can Enjoy That Will Not Ruin Your Diet

Being on a diet is usually equated with zero sugar, zero treats, and zero fun. However, that doesn't have to be so with these 9 freezer treats.

The BEST Homemade Keto Soup Recipes You’ll Want To Add To Your Meal Plan

If you’re on the ketogenic diet, warm yourself up this winter with a bowl of one of these twenty-one keto-friendly soups.

Best 5 Cookbooks for Keto Diet

No matter if you are new to the keto diet lifestyle or if you’re a veteran having a cookbook handy can make life a lot easier by saving time and keeping you in ketosis. These are the best Keto Recipe Cookbooks for the Low Carb Ketogenic Diet

15+ Best Detox Water Recipes for Weight Loss

These infused water recipes help with digestion, bloating, and weight loss plus they help clear your skin and hydrate your body! And find out why detox water is so good for you!

5 Natural Ways to Reduce Belly Fat

Many people hate having those extra inches on the waistline. Belly fat does not do much boost to confidence levels either. In this article, you can learn how to reduce belly fat the natural way.

5 Natural Home Remedies To Get Rid Of Acne That Work

Acne could be a really disturbing condition that greatly affects your self-esteem and self-confidence. Learn how you can use natural home remedies to get rid of acne!

40 Easy Instant Pot Keto Recipes You Must Try

Try one of these delicious and easy Keto Instant Pot recipes! There are so many to choose from including dinner, breakfast, sides, & desserts.

9 Smoothies You Will Want To Make At Home That’ll Cleanse & Detox Your System

Detox smoothies are a delicious way to detox, and one of the best detox drinks to add to your daily routine. To detox the body you need to feed it foods that help cleanse your system while feeding it a lot of nutrients at the same time.

Best Essential Oils for Tackling Acne: Help Clear Up Your Skin

Take on acne with essential oils, check out these top essential oils for acne. I share which essential oils to use and how to use them to treat acne.

4 Surprising Superfoods For A Healthy Smile

Find out which healthy foods will help promote and protect your teeth and gums for a healthy smile. And prevent cavities by consuming these protective foods in your daily diet.

Foods That’ll Make Your Hair Healthy & Beautiful

Are you experiencing excessive hair loss due to breakage? Does your hair appear dull and lifeless in spite of your dishing out hundreds of dollars on pricey hair products? Are you prematurely graying? If you have eliminated the possibility of your hair troubles being due to your regimen, consider your diet.

3 All-Natural DIY Face Mist Sprays for Healthy, Glowing Skin

If you find that you are uncomfortable during the summer because your face is hot and sweaty, why not...

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